In 2020, the inspiration of self-love weighed heavier than before on Tonda’s heart.
After going through several tragic and life-changing events over the years, she began to focus more on her relationship with God. As her relationship with the Lord grew deeper, more life-changing events took place. However, God placed a calling of selfless serving on her life at a young age, which naturally kicked in during this time. Over the next 13 months, between April 2020 and May 2021, she became the sole caregiver to two of her closest loved ones. Tonda had never experienced such a spiritual test of faith. In this, it began to affect her relationships, and her decision making due to the condition of her loved ones. The pressure was a lot to handle! However, she continued to obey the voice of the Lord and cared for her loved ones, as well as herself spiritually, mentally, and physically. At that time, she witnessed their relationships grow deeper, and even a miracle performed by God!
Since, Tonda has gone on to minister to others that have a servant's heart, but lost focus on loving themselves also. She believes that to truly love and care for others you must love yourself too. In 2021, the Lord once again spoke to Tonda, inspiring her to be more active in ministry and vocal to women in leadership roles. This resulted in the founding of the Sisters of Strength women ministry and mentoring programs. That same year, a total of 16 mentors and mentees were a part of the program. Then in 2022, Tonda’s tenacity to obey God's voice, started a life coaching agency, where she serves people in 1:1 sessions and group sessions both virtually and in-person.
"You yourself, as much as anybody in the entire world, deserves your love and affection."
About Tonda
Tonda is a Certified Professional Life Coach, founder and CEO of Tonda Milton's coaching & consulting agency, motivational speaker, host of Unapologetically Authentic podcast and entrepreneur. She is the founder and CEO of Sisters of Strength (S.O.S) women's ministry and mentoring program. Her vision is geared toward harmony, authenticity, and love through the love of God.
Tonda is an introvert, but not shy when it comes to God’s word or her love for love. She has been with her wonderful husband for 19 years. They have 5 children and 2 grandchildren. She worked in the medical field for 12 years (with the same company) until her decision to resign and start Tonda Milton’s coaching and consulting agency.
A graduate of Austin Peay State University, ordained Evangelist, and wife of a Bishop, Tonda uses her platform to motivate, inspire, and encourage people to believe in themselves, and to refuse to let their circumstances define their destiny.
Tonda's Talks
Inspiring you to build your self-care kit
Workshop
Self-care includes investing in your own needs, goals, health, and accomplishments taking time to
nourish and nurture who you are.
Imagine your self-care in four dimensions of well-being:
(Mentally/Psychologically) mind,
(Physically) body,
(Emotionally) heart, and
(Spiritually) soul.
During this workshop, Tonda will personally work with you in your decision of where you are on your
self-care journey and the next steps to achieve it. Participates will have the opportunity to build, apply, and maintain their self-care kit. Let’s build together!
The truth is!
Keynote
You cannot erase your past, but you can secure your future. The quest to live a more authentic life is a
process! People pleasing is one of the biggest challenges to living authentically, we simply cannot make everyone happy! The key to authenticity is to stand in your strengths, in your truth, and trust God. You can liberate yourself from other people’s validation.
In this talk, Tonda describes tragic events she has had to face, and the results of obedience to God. This testimony you will want to hear!
Keep your heels, head, and standards high! Sisters of Strength (S.O.S)
Coaching Sessions
The first step to keeping your heels, head, and standards high is self-confidence. Self-confidence is accepting, trusting, and believing in yourself along with having a sense of control in your life.
Participants will have the opportunity to discover their strengths and weaknesses, set realistic
expectations and goals, in order to take action to achieve a positive outcome.
In these coaching sessions Tonda will work with you to achieve your expectations. You don’t want to miss out!
Tonda's Testimonials
I am forever grateful for my coaching sessions with Tonda Milton. With her compassionate & expert approach, I gained clarity, confidence, & a renewed sense of purpose, Her coaching empowered me to cultivate a deeper connection with myself, & live a more balanced, fulfilling life.
​
Retail Manager
Tonda, a beautiful women of God embodies selflessness and compassionate. Her unwavering support and genuine care uplift, and inspire me.
​
​
​
​
​
​
​
​
Laronda Bennett, Table Talk Host Founder of Vision
"For no one ever hated his own flesh, but nourishes and cherishes it, just as Christ does the church"
Ephesians 5:29
Get In Touch with Tonda
